Keep tabs on the activity at Dover International Speedway For the first time since March, the NASCAR Sprint Cup Series, NASCAR XFINITY Series and NASCAR Camping World Truck Series will all head to one track this weekend for a tripleheader at Dover International Speedway . The Sprint Cup Series FedEx 400 benefiting Autism Speaks will be held on Sunday, May 31, at 1 p.m. ET with coverage on FOX Sports 1. The XFINITY Series Buckle Up 200 presented by Click it or Ticket is on Saturday, May 30, at 2:30 p.m. ET with coverage on FOX. The Camping World Truck Series Lucas Oil 200 will get started on Friday, May 29 at 5:30 p.m. ET with coverage on FOX Sports 1. For more information on track times, press conferences and GarageCam, you can check out the full weekend schedule . We know you may not have the time to watch the race action without any interruptions, so if you're on the go, here's how to keep up at the Monster Mile. NASCAR.com's live Sprint Cup , XFINITY and Camping World Truck Series leaderboards update in real-time and offer constant text updates of lead changes, cautions, strategies, strong runs and everything in between. From the NASCAR Sprint Cup Series leaderboard, fans can also access live standings . On the go? Download the NASCAR Mobile app to follow the leaderboards live from your device. Lap- by -Lap will keep you caught up even if you can only take a peek here and there. Check in to read back through all the laps you've missed, or keep an eye on the feed for real-time race updates. We'll also send race updates via Twitter through the official @NASCAR and @NASCARStats handles. RaceBuddy will have enhanced views and coverage for the Sprint Cup Series and for most XFINITY Series races with 10 HD live race views, including up to eight in-car cameras, two mosaic views, live leaderboard and interactive chat. The XFINITY Series race will have four in-car cameras. Haven't tried RaceView yet? If you sign up, you'll get virtual videos of cars on the track from various angles and hear what your favorite team is saying over the radio in both the Sprint Cup and select XFINITY Series races. Use it as a second screen or as your only screen. Just want to scan the radios? You can have that too with Scanner (formerly RaceView Audio). On a mobile device? Get RaceView Mobile here . If you want to be more involved in the on-track action, you can manage your fantasy team on NASCAR.com and follow your team's performance in NASCAR Fantasy Live . Mobile users can also download NASCAR Connect , a game from OneUp Sports that allows users to play other fans with race predictions for some off-track competition while drivers battle it out on the track. Live Press Pass video streams will keep the NASCAR action rolling even after the winner goes in and out of Victory Lane. Catch interviews with the top finishers immediately following the checkered flag for all three national series events, and stay tuned to NASCAR.com throughout the weekend for the latest news. FULL SERIES COVERAGE • Latest news • Standings • Schedule
Kenny Wallace discusses if NASCAR needs a traveling safety team and more Dirt racing is a labor of love for Kenny Wallace , but you wonder if he makes any money doing it. So you ask him. "That is probably the number one question people ask me," Wallace said. "I make money but the way I make money is the exact same way Rick Hendrick makes money: sponsors. The only money you can make running the race car is maybe enough to break even. Maybe enough to pay the gas on the way to the track (laughs). I'm fortunate that I have great sponsors like Toyota and JEGS and UNOH." That's the great thing about Herman: Ask him a question and he gives you a straight answer. Now, onward we roll into this week's installment of Herman Unplugged. NASCAR ILLUSTRATED: Did you get a chance to watch any of the other races on Memorial Day? What makes for a great race in your mind and which did you enjoy the most? HERMAN: " By far, the Indy 500. That's a great conversation. Me and my friends were talking about that. The Indy 500 was created in 1911 and NASCAR is relatively new. It didn't start until the '50s, so to me, even though I'm a hardcore NASCAR guy, the greatest race in the history of the United States is the Indy 500. I'm just being real. I got goosebumps on Sunday when that Indy 500 was on. Those stands were almost near capacity; you had to look hard to find some empty seats. And the race was just fantastic, it couldn't be any better." NI: The debate about a traveling safety team for NASCAR was reinvigorated this week after the events leading into the Indy 500. Where do you stand on that? HERMAN: "At FOX TV, we are lucky. We have a really nice sit-down meeting with everybody at NASCAR each weekend. Mike Helton, Robin Pemberton, everybody. It's a meeting of the minds. I wish the fans could see what we do. Jamie Little brought that up and flat asked Mike Helton in our meeting. When we were done, I was really happy with what I heard. Nobody thinks about this: IndyCar only runs about 16 races a year. NASCAR has the Cup, Xfinity and Truck series and their point is very well validated. Do we treat the Cup drivers better because they're more famous? You'll have the Xfinity Series in Mid-Ohio and the Cup Series somewhere else. It's not as easy as it sounds because NASCAR is way more successful and we run way more races." NI: Did you have any direct experience in working with NASCAR's medical staff over the years? HERMAN: "I love NASCAR's medical liaison. When my heart started getting out of rhythm four or five years ago at Talladega, it scared me and they put me in an ambulance at about 4 in the morning. I'm being ushered down to Birmingham and come to find out I was drinking too much Mountain Dew, Coke and sweet tea. But here's what was neat: NASCAR's medical liaison was there when I got there at 5 in the morning. They were notified, jumped out of bed from their hotel rooms and were there for me. So when people say NASCAR doesn't have a traveling safety team, that's not exactly correct." NI: Kyle Busch spent a good amount of time running up front before finishing 11th in NASCAR’s most grueling race. Is it fair to say you were wrong about Rowdy coming back too soon? HERMAN: "110 percent wrong. You seen that on Twitter. I admitted I was wrong and said it loud on TV. I think what caught me off guard was medical rehab nowadays. Nobody jumped on me or was mean to me; it was basically the opposite. Everybody else was shocked, too. There were a lot of nice lady nurses that told me on Twitter that medical rehab has advanced so much. I had no idea somebody could have a compound fracture and then 10 weeks be walking around and driving a racecar at 200 mph. Once people got over the glory of telling me I was wrong, I think they themselves were in shock, too." NI: Jeff Gordon will be joining you as a colleague next year at FOX. What’s the biggest challenge he'll face in transitioning from competitor to TV? HERMAN: "I know exactly what it's going to be and he don't even know it yet: He's not gonna like being told what to do. When you go into the TV industry, you're just another employee. Darrell Waltrip has to call in Tuesday morning for conference calls. He has to be involved in these meetings at 7 o’clock in the morning. Jeff will think 'I can do what I want' but that's not the way it ends up. In the TV industry, they take those conference calls and production meetings more serious than when it's live and you're covering the race. The other thing is getting over that he's not racing anymore. That's brutally hard. The third thing is he is going to have to be really conscious of not showing any excitement for any Hendrick team. Actually, he's going to have to go the other way. He's going to have to be critical of the Hendrick teams to gain respect." SUBSCRIBE NOW!
Learn how the 2015 Dash 4 Cash program will work and how drivers will have the chance to earn up to $1 million by the time the series reaches Darlington Raceway.
The Dover trophy uniquely ties in the track and mascot RELATED: Go behind the scenes to see the making of Miles " Learn more about Dover Trophies are the ultimate prize in sports. They come in all shapes and sizes, symbolizing a significant team or individual accomplishment. In some sports like NASCAR, they are awarded after a race. In other sports like Major League Baseball, the National Football League or the National Basketball Association to name a few, trophies are given out at the end of the season upon completion of each sport's championship round. The trophies themselves can be filled with storied history like the National Hockey League's Stanley Cup trophy. The trophy features every team to win the championship in the NHL, as well as the names of the players on the team and key management personnel. Upon winning the championship, a player gets to spend a day with the Stanley Cup and can pretty much do whatever they want with it. The rich history of trophies extends to the Green Jacket tradition for the winner of The Masters golf tournament at Augusta National Golf Club. The green sport coat is the official attire of members of the club, and the ceremony is seen as a passing of the torch as the year's previous winner puts the jacket on the current winner. NASCAR has something similar with its blue blazer for the members of the NASCAR Hall of Fame. WATCH: Learn more about the blue blazer NASCAR Hall of Fame members receive The Stanley Cup and Green Jacket are just a handful of countless examples we could mention. In some cases, the trophies do a magnificent job of tying the victory hardware to the event's history and heritage. One such place that does that well is Dover International Speedway , site of this weekend's NASCAR national series tripleheader and the headlining event of the NASCAR Sprint Cup Series, the FedEx 400 benefiting Autism Speaks (Sunday, 1 p.m. ET, FOX Sports 1, MRN, SiriusXM). The Delaware track has hosted NASCAR events since 1969 and carries the nickname " The Monster Mile" for its 1-mile oval layout as well as the track's mascot , "Miles the Monster." Miles is on everything from memorabilia, to tickets, to the trophy given to race winners. There's also the Monster Monument in Victory Plaza. The integration of Miles makes the mascot synonymous with everything at Dover on a NASCAR weekend. It's also why the Dover trophy is among the best in all of sports and one of the most unique in NASCAR. PHOTOS: Unique trophies in NASCAR " Miles the Monster trophy requires plenty of space Last year, before yet another win at Dover, Jimmie Johnson described the Dover trophies as ones that "stand out. They're a big trophy and they certainly draw a lot of attention." The Hendrick Motorsports driver should know, as he has the most career premier series wins at Dover (nine entering this weekend). It may not have as much storied history behind it, like winning a grandfather clock at Martinsville Speedway , nor may it carry the prestige of the Harley J. Earl Trophy for winning the season-opening Great American Race, the Daytona 500 . It certainly doesn't taste as good as a win in wine country at Sonoma Raceway or come with food like the lobster winners get at New Hampshire Motor Speedway . But does any other trophy hold the intimidation factor and menacing look that Miles the Monster invokes? In short, no. The trophy balances the right amount of track history, heritage and tradition, while keeping its hardware fun and interesting for the winners to display.
Crew chiefs, drivers discuss tire used at Charlotte Motor Speedway NASCAR Sprint Cup Series teams continue to wrestle with a 2015 rules package for intermediate tracks, one that was expected to enhance passing but thus far has provided mixed results. It's early, one-third of the way through the 36-race schedule, and teams will no doubt make gains as the season wears on. But it wasn't the rules package that concerned Rodney Childers following Sunday night's Coca-Cola 600 at Charlotte Motor Speedway . "I'll say it in the nicest way possible, but they have completely ruined Charlotte Motor Speedway with changing tires," said Childers, crew chief of the Stewart-Haas Racing No. 4 Chevrolet with defending series champion Kevin Harvick . "You just can't race anybody and whoever was in front was just (staying) in front. You ride around 600 miles and can't pass a soul." This year's tire of choice for the NASCAR Sprint All-Star Race and Coca-Cola 600 at Charlotte included a right-side tire that featured the multi-zone technology first used two years ago at Atlanta Motor Speedway . The inside two inches was the same compound run at Texas this season while the outer portion was the same used at CMS last year. Goodyear officials held two Charlotte tests, last December and in March of this year, to determine the tire selection. Tires using similar multi-zone technology have also been used at Richmond. Childers said the multi-zone tire has adversely affected the competition at Richmond and Texas as well. "It's so aggravating," he said. Harvick finished ninth Sunday night, the 11th top-10 of the year for the series points leader and winner of two races thus far this season. Carl Edwards ( Joe Gibbs Racing ) won Sunday's race thanks in part to better fuel mileage in his No. 19 Toyota. Dale Earnhardt Jr ., who finished third-place, spoke about the multi-zone tires after the All-Star race on his weekly " The Dale Jr. Download" on Dirty Mo Radio. "We've (run) it before at other tracks with sort of mixed results as far as how much we actually like the tire, how good the tire feels how good the tire drives," Earnhardt said. "I don't know … I didn't really like it that much this past race. "( The tire) is just really hard on that inside edge and as you might have seen in the All-Star Race when a lot of us tried to run the top we just were so loose and spinning out and getting into the fence, having a lot of trouble with that. So that tire really took away the top groove, I felt. I couldn't get up there and make much time." In spite of "mixed results at other tracks," Earnhardt said the tire does have at least one thing going for it. "It is safer, so you can't complain about that," he said. While there were nine lead changes in the first 100 laps of the 400-lap race, four came during an early competition caution and a later round of green-flag pit stops. The 22 lead changes for the race were the fewest (in a full 600-mile event) since 2004. "I'm happy for Carl and I'm happy for Darian (Grubb, crew chief)," said Childers. "They did what they needed to do to win the race and that's the end of the story. "More just disappointed in what we've got going on lately. We've got to work together and get the right tires on these things and make them where we can race each other. If you can't race, you're not going to put on a good show. That's just the way it is right now." Grubb said the use of the multi-zone tire gives teams "a little bit more of a margin of durability." "This used to be one of the tracks we'd come to and we'd be really nervous," he said, "especially if the rain came or something (and) the track got green. There's no way you can make a fuel run on the first set or two. You'd end up with cords on the outside and the inside of the tire." The multi-zone tire has made inside wear a non-issue. Grubb said his team saw no signs of distress on his team's tires. "So I think they've got the combination right for durability," he said. "It does give up a little bit of grip versus what the old tire did, but we'll pay that price to have some consistency and durability." Speaking of tires … Teams competing in this weekend's Camping World Truck , XFINITY and Sprint Cup Series races at Dover International Speedway will have a new left-side tire. The code is the same as what was run at Texas ( Sprint Cup and XFINITY ) earlier this year. It was also used at Texas, Chicago, Darlington and Homestead last season. Long race, few penalties For only the fourth time this season, fewer than 20 penalties were handed down during a NASCAR Sprint Cup Series race with 19 being doled out in Sunday's Coca-Cola 600 . The most common infractions were pitting before pit road was open (six) and excessive speed entering/exiting (four). FULL SERIES COVERAGE • Latest news • Standings • Schedule
The F-Post's Chuck Bush takes to the NASCAR garage to test several drivers spelling skills in preparation for the Scripps National Spelling Bee.
The F-Post's Matthew Dillner and Chuck Bush take to the diamond to battle it out in the Dover/Pocono Celebrity Softball Game.
Take a look back as Jeff Gordon leads 400 of 500 laps, including the final 198, on his way to an easy victory in the 1995 MBNA 500 at Dover International Speedway.
Take a look back at the track history with some noteworthy numbers
Take a look back at the race and track history with some noteworthy numbers